COAch spotlight



  • USAW Level 1 Coach

  • Attended the 2 Day StrongFit: Principles of Movement seminar hosted by Julian Pineau Torrence, CA


I’ve been apart of the fitness community for a little over 6 years now.  I started at CrossFit Sworn to get back in to some sort of “competitive” sport.  Rec sports and globo gym lifting just wasn’t cutting it.  I joined not knowing what a snatch even was, and had no idea 5 minutes of rowing and air squats could make me feel the way it did.  I was addicted from my first day of On Ramp.  I enjoyed the Olympic lifts and really wanted to get better at them, so I dedicated a lot of my time to learning the ins and out of the snatch and clean and jerk, so far as to become a Level 1 USA Weightlifting Coach.  I’ve been running the Sworn Barbell club for around 3 years now and have loved every minute of teaching these lifts to the new and, even, most experienced members.  

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