COAch spotlight

RACHEL HOUGESEN

Certifications:

  • CrossFit Level 1

  • Nutritional Coaching Institute Level 1

  • Nutritional Coaching Institute Hormone Specialist 

  • USAG Gymnastics Coach

  • Bachelors Degree from Ball State University 

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I have been doing CrossFit for 4 years and have been a CrossFit Level 1 Trainer for 3 years come July 2019. I was a competitive gymnast for 15 years. After I left competitive gymnastics, I attended college at Ball State University. I found CrossFit my Senior year and got 100% addicted. I started and finished the On-Ramp course at the Arsenal in Muncie, Indiana and after I graduated I quickly found and fell in love with the CrossFit Sworn Community. I was a regular at the 7:30am class for nearly 2 years and decided I wanted to coach! Thanks to CrossFit I found my passion for coaching and for training! I am now a USAG Gymnastics Coach and a CrossFit Level 1 Trainer! 

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